Valerian Mint Tea vitamins and Herbs.

Valerian Mint Tea

Used for beneficial properties at the time of Hippocrates in the 
4th and 5th centuries B.C., Valerian (Valeriana officinalis) is 
native to England, Europe and the United States. Valerian 
derives its name from the Latin valere, "to be strong" referring 
to both the plant as well as its distinct odor. 

It is often 
used for its soothing, relaxing beneficial properties. 
Peppermint (Mentha piperita) is a universally-loved and 
widely-used flavoring. Peppermint's value comes from the mint's 
volatile oil, which contains menthol, and is added to many 
formulas for its therapeutic properties. So highly thought of, 
Peppermint was included in a list of plants being taken to the 
New World. Together, Valerian and Peppermint make a calming, 
relaxing tea.